Tag: taekwondo

First Martial Arts is a traditional style which caters for all age groups and our style of training provides many benefits for all members. Mature men (for instance), who generally find a little more time on their hands as they get older, are able to focus on their own health and well-being. We have found that our training assists men with improving and maintaining healthy blood pressure levels, aerobic fitness, core strength, balance, coordination, a sense of comradery with like-minded people and increases quality of life in general. All of these things can be achieved, whilst in the pursuit of learning new skills, through regular training in our TaeKwonDo classes; where members have the opportunity to go at their own pace while learning our traditional martial art.

As the warmer weather begins to be more prevalent here in WA, some of our First Martial Arts training centres will start to take advantage of the opportunity to train outdoors.

Training on different surfaces, such as grass and sand, provide a new dimension to our training – when there is more give in the training surface, students’ balance, timing and coordination is tested.

First Martial Arts WA Instructors like to challenge their students to step outside their regular training environment (the sturdy Dojang floors) to train in different conditions – as we understand that well-versed martial artists adapt to the situation.