Tag: Self Discipline

Focused Mind

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First Martial Arts students not only train their physical bodies, but strengthening of our mental character is also achieved over time.

A determined and focused mind is the strongest of all the tools within our self defence arsenal, and as students train, mature and improve in their abilities – the mind becomes sharper.

To have a strong spirit is an important aspect of First Martial Arts training, and is not only necessary on the journey towards Black Belt, but it is also an essential life skill.

Pad Striking Drills

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Punching drills at our Morley Dojang recently. Pad work is an important element of our First Martial Arts Do training as it improves our timing, accuracy, distancing awareness, speed, endurance and technique.

In addition to these, pad work also improves the ability to deliver techniques from various angles and develop combinations.